Montse Masdevall v15:00/2:00r...3 row
7,821
Meters
45:00.0
Time
2:52.6
Pace
403
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,847 |
| Overall Time | 49:00.0 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 18 |
| Stroke Count | 839 |
| Drag Factor | 126 |
September 01, 2025 20:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 7,821 | 2:52.6 | 68 | 534 | 18 | |
| 15:00.0 | 2,740 | 2:44.2 | 79 | 571 | 19 | |
| r: 2:00 | 18 | |||||
| 15:00.0 | 2,771 | 2:42.3 | 82 | 581 | 19 | |
| r: 2:00 | 8 | |||||
| 15:00.0 | 2,312 | 3:14.6 | 47 | 463 | 18 | |
| r26 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.