William Bakker 500m row
500
Meters
2:14.5
Time
2:14.5
Pace
28
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 51 |
| Drag Factor | 112 |
March 21, 2025 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.5 | 500 | 2:14.5 | 144 | 795 | 22 |
| 1:07.7 | 250 | 2:15.4 | 141 | 785 | 22 |
| 1:06.8 | 500 | 2:13.6 | 147 | 805 | 23 |
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Workout Graph
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