William Bakker 500m row
500
Meters
2:30.3
Time
2:30.3
Pace
26
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 20 |
| Stroke Count | 51 |
| Drag Factor | 113 |
March 17, 2025 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.3 | 500 | 2:30.3 | 103 | 654 | 20 |
| 1:14.9 | 250 | 2:29.8 | 104 | 658 | 21 |
| 1:15.4 | 500 | 2:30.8 | 102 | 651 | 20 |
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Workout Graph
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