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William Bakker v0:45/0:45r...20 row

4,232

Meters

15:00.0

Time

1:46.3

Pace

315

Calories

Rest Distance485
Rest Time15:00.0
Overall Distance4,717
Overall Time30:00.0
Average Watts291
Calories Per Hour1301
Stroke Rate27
Stroke Count412
Drag Factor111

January 31, 2025 15:30:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,232 1:46.3 291 1301 27
0:45.0 203 1:50.8 257 1184 27
r: 0:45 25
0:45.0 208 1:48.1 277 1251 27
r: 0:45 24
0:45.0 210 1:47.1 285 1279 27
r: 0:45 24
0:45.0 212 1:46.1 293 1307 27
r: 0:45 25
0:45.0 209 1:47.6 281 1265 27
r: 0:45 27
0:45.0 210 1:47.1 285 1279 27
r: 0:45 19
0:45.0 213 1:45.6 297 1321 28
r: 0:45 21
0:45.0 210 1:47.1 285 1279 27
r: 0:45 24
0:45.0 216 1:44.1 310 1365 28
r: 0:45 25
0:45.0 215 1:44.6 305 1350 28
r: 0:45 24
0:45.0 211 1:46.6 289 1293 28
r: 0:45 19
0:45.0 211 1:46.6 289 1293 28
r: 0:45 26
0:45.0 210 1:47.1 285 1279 27
r: 0:45 24
0:45.0 213 1:45.6 297 1321 28
r: 0:45 27
0:45.0 213 1:45.6 297 1321 28
r: 0:45 25
0:45.0 212 1:46.1 293 1307 28
r: 0:45 27
0:45.0 214 1:45.1 301 1336 28
r: 0:45 26
0:45.0 212 1:46.1 293 1307 28
r: 0:45 27
0:45.0 214 1:45.1 301 1336 28
r: 0:45 23
0:45.0 217 1:43.6 314 1380 28
r: 0:45 23
r485

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Workout Graph

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