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William Bakker v0:20/0:10r...24 row

2,261

Meters

8:00.0

Time

1:46.1

Pace

163

Calories

Rest Distance812
Rest Time11:40.0
Overall Distance3,073
Overall Time19:40.0
Average Watts293
Calories Per Hour1307
Stroke Rate30
Stroke Count247
Drag Factor114

January 23, 2025 12:12:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,261 1:46.1 293 1307 30
0:20.0 88 1:53.6 239 1120 30
r: 0:10 36
0:20.0 91 1:49.8 264 1207 30
r: 0:10 35
0:20.0 89 1:52.3 247 1149 30
r: 0:10 37
0:20.0 91 1:49.8 264 1207 30
r: 0:10 38
0:20.0 91 1:49.8 264 1207 33
r: 0:10 35
0:20.0 93 1:47.5 282 1268 30
r: 0:10 36
0:20.0 93 1:47.5 282 1268 33
r: 0:10 36
0:20.0 96 1:44.1 310 1365 30
r: 4:00 23
0:20.0 94 1:46.3 291 1300 30
r: 0:10 37
0:20.0 97 1:43.0 319 1399 33
r: 0:10 38
0:20.0 96 1:44.1 310 1365 33
r: 0:10 36
0:20.0 95 1:45.2 300 1332 33
r: 0:10 36
0:20.0 95 1:45.2 300 1332 33
r: 0:10 32
0:20.0 95 1:45.2 300 1332 30
r: 0:10 34
0:20.0 95 1:45.2 300 1332 30
r: 0:10 33
0:20.0 96 1:44.1 310 1365 30
r: 4:00 22
0:20.0 95 1:45.2 300 1332 30
r: 0:10 36
0:20.0 97 1:43.0 319 1399 30
r: 0:10 35
0:20.0 96 1:44.1 310 1365 30
r: 0:10 28
0:20.0 96 1:44.1 310 1365 30
r: 0:10 34
0:20.0 94 1:46.3 291 1300 30
r: 0:10 34
0:20.0 96 1:44.1 310 1365 30
r: 0:10 33
0:20.0 94 1:46.3 291 1300 30
r: 0:10 34
0:20.0 97 1:43.0 319 1399 33
r: 0:10 34
r812

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