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William Bakker v10c/0:30r...20 row

2,684

Meters

9:50.9

Time

1:50.0

Pace

200

Calories

Rest Distance1,683
Rest Time10:00.0
Overall Distance4,367
Overall Time19:50.9
Average Watts262
Calories Per Hour1203
Stroke Rate29
Stroke Count285
Drag Factor112

January 10, 2025 14:15:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:50.9 2,684 1:50.0 262 1203 29
0:33.8 144 1:57.3 217 1045 27
r: 0:30 100
0:33.2 143 1:56.0 224 1070 27
r: 0:30 94
0:31.2 139 1:52.2 248 1152 27
r: 0:30 94
0:30.5 137 1:51.3 254 1173 28
r: 0:30 94
0:31.1 138 1:52.6 245 1141 29
r: 0:30 94
0:31.6 140 1:52.8 243 1137 28
r: 0:30 95
0:29.2 133 1:49.7 265 1210 29
r: 0:30 97
0:30.1 136 1:50.6 258 1188 28
r: 0:30 66
0:30.1 135 1:51.4 253 1169 28
r: 0:30 99
0:29.5 134 1:50.0 262 1203 28
r: 0:30 82
0:28.6 131 1:49.1 269 1226 29
r: 0:30 87
0:28.7 132 1:48.7 272 1237 29
r: 0:30 90
0:30.2 136 1:51.0 256 1180 30
r: 0:30 77
0:28.8 132 1:49.0 270 1227 29
r: 0:30 51
0:27.4 129 1:46.2 292 1305 31
r: 0:30 69
0:26.8 127 1:45.5 298 1325 31
r: 0:30 78
0:27.3 128 1:46.6 289 1293 31
r: 0:30 82
0:28.2 131 1:47.6 281 1266 30
r: 0:30 71
0:27.5 129 1:46.5 289 1294 31
r: 0:30 73
0:27.0 128 1:45.4 298 1326 31
r: 0:30 90
r1,683

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Workout Graph

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