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William Bakker v10c/0:30r...20 row

2,899

Meters

11:22.2

Time

1:57.6

Pace

200

Calories

Rest Distance1,749
Rest Time10:00.0
Overall Distance4,648
Overall Time21:22.2
Average Watts215
Calories Per Hour1039
Stroke Rate28
Stroke Count320
Drag Factor118

September 16, 2024 14:58:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:22.2 2,899 1:57.6 215 1039 28
0:40.5 158 2:08.1 166 872 28
r: 0:30 90
0:37.3 152 2:02.6 189 952 27
r: 0:30 90
0:36.2 149 2:01.4 195 971 28
r: 0:30 89
0:33.8 145 1:56.5 221 1060 28
r: 0:30 90
0:35.6 148 2:00.2 201 992 29
r: 0:30 84
0:36.0 150 2:00.0 203 997 28
r: 0:30 87
0:35.3 148 1:59.2 206 1010 29
r: 0:30 80
0:35.4 148 1:59.5 205 1004 29
r: 0:30 85
0:34.8 147 1:58.3 211 1026 28
r: 0:30 94
0:35.3 147 2:00.0 202 995 27
r: 0:30 87
0:33.9 144 1:57.7 215 1038 28
r: 0:30 87
0:34.8 147 1:58.3 211 1026 28
r: 0:30 89
0:34.3 146 1:57.4 216 1043 28
r: 0:30 90
0:32.7 142 1:55.1 229 1089 28
r: 0:30 87
0:32.5 141 1:55.2 229 1086 28
r: 0:30 85
0:32.4 141 1:54.8 231 1094 28
r: 0:30 84
0:32.0 141 1:53.4 240 1124 28
r: 0:30 82
0:31.7 140 1:53.2 241 1130 28
r: 0:30 88
0:30.1 135 1:51.4 253 1169 28
r: 0:30 89
0:27.6 129 1:46.9 286 1283 30
r: 0:30 92
r1,749

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