William Bakker 500m row

500

Meters

2:15.6

Time

2:15.6

Pace

30

Calories

Average Watts140
Calories Per Hour783
Stroke Rate24
Stroke Count54
Drag Factor114

October 20, 2025 11:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:15.6 500 2:15.6 140 783 24
1:10.0 250 2:20.0 128 738 24
1:05.6 500 2:11.2 155 833 24

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Workout Graph

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