William Bakker 500m row

500

Meters

2:29.0

Time

2:29.0

Pace

28

Calories

Average Watts106
Calories Per Hour664
Stroke Rate23
Stroke Count58
Drag Factor114

October 16, 2025 11:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:29.0 500 2:29.0 106 664 23
1:15.4 250 2:30.8 102 651 23
1:13.6 500 2:27.2 110 677 24

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Workout Graph

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