William Bakker 500m row

500

Meters

2:26.8

Time

2:26.8

Pace

28

Calories

Average Watts111
Calories Per Hour680
Stroke Rate22
Stroke Count54
Drag Factor114

October 02, 2025 11:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:26.8 500 2:26.8 111 680 22
1:14.2 250 2:28.4 107 668 22
1:12.7 500 2:25.4 114 691 22

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Workout Graph

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