William Bakker 500m row

500

Meters

2:30.6

Time

2:30.6

Pace

28

Calories

Average Watts102
Calories Per Hour652
Stroke Rate21
Stroke Count54
Drag Factor112

September 23, 2025 15:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.6 500 2:30.6 102 652 21
1:17.3 250 2:34.6 95 625 22
1:13.3 500 2:26.6 111 682 21

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Workout Graph

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