William Bakker 500m row
500
Meters
2:21.7
Time
2:21.7
Pace
29
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 55 |
| Drag Factor | 113 |
September 05, 2025 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.7 | 500 | 2:21.7 | 123 | 723 | 23 |
| 1:12.8 | 250 | 2:25.6 | 113 | 690 | 23 |
| 1:08.9 | 500 | 2:17.8 | 134 | 760 | 24 |
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Workout Graph
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