William Bakker 500m row
500
Meters
2:20.0
Time
2:20.0
Pace
29
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 54 |
| Drag Factor | 113 |
August 21, 2025 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.0 | 500 | 2:20.0 | 128 | 738 | 23 |
| 1:11.4 | 250 | 2:22.8 | 120 | 713 | 23 |
| 1:08.6 | 500 | 2:17.2 | 136 | 766 | 24 |
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Workout Graph
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