William Bakker 500m row
500
Meters
2:28.7
Time
2:28.7
Pace
28
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 117 |
July 30, 2025 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.7 | 500 | 2:28.7 | 106 | 666 | 22 |
| 1:16.6 | 250 | 2:33.2 | 97 | 635 | 22 |
| 1:12.0 | 500 | 2:24.0 | 117 | 703 | 22 |
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Workout Graph
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