William Bakker v750m/2:00r...5 row
3,750
Meters
14:09.1
Time
1:53.2
Pace
271
Calories
| Rest Distance | 1,718 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,468 |
| Overall Time | 24:09.1 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 25 |
| Stroke Count | 360 |
| Drag Factor | 117 |
July 23, 2025 12:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:09.1 | 3,750 | 1:53.2 | 241 | 1130 | 25 | |
| 2:49.8 | 750 | 1:53.2 | 241 | 1130 | 27 | |
| r: 2:00 | 372 | |||||
| 2:50.5 | 750 | 1:53.6 | 238 | 1120 | 25 | |
| r: 2:00 | 338 | |||||
| 2:48.1 | 750 | 1:52.0 | 249 | 1155 | 25 | |
| r: 2:00 | 322 | |||||
| 2:49.6 | 750 | 1:53.0 | 242 | 1133 | 25 | |
| r: 2:00 | 296 | |||||
| 2:51.2 | 750 | 1:54.1 | 235 | 1110 | 25 | |
| r: 2:00 | 390 | |||||
| r1,718 |
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Workout Graph
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