William Bakker 500m row

500

Meters

2:21.0

Time

2:21.0

Pace

28

Calories

Average Watts125
Calories Per Hour729
Stroke Rate23
Stroke Count55
Drag Factor117

July 09, 2025 12:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:21.0 500 2:21.0 125 729 23
1:11.8 250 2:23.6 118 706 23
1:09.2 500 2:18.4 132 754 23

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Workout Graph

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