William Bakker 500m row

500

Meters

2:50.4

Time

2:50.4

Pace

24

Calories

Average Watts71
Calories Per Hour543
Stroke Rate21
Stroke Count59
Drag Factor113

June 30, 2025 16:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:50.4 500 2:50.4 71 543 21
1:26.7 250 2:53.4 67 531 21
1:23.6 500 2:47.2 75 557 21

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Workout Graph

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