William Bakker 500m row
500
Meters
2:28.1
Time
2:28.1
Pace
26
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Stroke Count | 56 |
| Drag Factor | 116 |
June 11, 2025 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.1 | 500 | 2:28.1 | 108 | 670 | 22 |
| 1:15.0 | 250 | 2:30.0 | 104 | 656 | 22 |
| 1:13.1 | 500 | 2:26.2 | 112 | 685 | 23 |
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Workout Graph
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