William Bakker v50c/2:00r...5 row
2,040
Meters
7:34.6
Time
1:51.4
Pace
150
Calories
| Rest Distance | 1,686 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,726 |
| Overall Time | 17:34.6 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 26 |
| Stroke Count | 201 |
| Drag Factor | 108 |
June 06, 2025 12:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.6 | 2,040 | 1:51.4 | 253 | 1170 | 26 | |
| 2:40.8 | 703 | 1:54.3 | 234 | 1105 | 26 | |
| r: 2:00 | 319 | |||||
| 2:02.8 | 549 | 1:51.8 | 250 | 1161 | 26 | |
| r: 2:00 | 330 | |||||
| 1:29.7 | 405 | 1:50.7 | 258 | 1186 | 26 | |
| r: 2:00 | 291 | |||||
| 0:55.5 | 259 | 1:47.1 | 285 | 1279 | 28 | |
| r: 2:00 | 331 | |||||
| 0:25.8 | 124 | 1:44.0 | 311 | 1369 | 28 | |
| r: 2:00 | 415 | |||||
| r1,686 |
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Workout Graph
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