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William Bakker v0:20/0:10r...24 row

2,233

Meters

8:00.0

Time

1:47.4

Pace

160

Calories

Rest Distance820
Rest Time11:40.0
Overall Distance3,053
Overall Time19:40.0
Average Watts282
Calories Per Hour1270
Stroke Rate29
Stroke Count236
Drag Factor109

May 16, 2025 12:04:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,233 1:47.4 282 1270 29
0:20.0 87 1:54.9 230 1093 27
r: 0:10 37
0:20.0 93 1:47.5 282 1268 30
r: 0:10 36
0:20.0 91 1:49.8 264 1207 27
r: 0:10 37
0:20.0 92 1:48.6 273 1237 30
r: 0:10 36
0:20.0 94 1:46.3 291 1300 30
r: 0:10 36
0:20.0 94 1:46.3 291 1300 30
r: 0:10 36
0:20.0 94 1:46.3 291 1300 30
r: 0:10 36
0:20.0 93 1:47.5 282 1268 27
r: 4:00 22
0:20.0 94 1:46.3 291 1300 30
r: 0:10 36
0:20.0 96 1:44.1 310 1365 30
r: 0:10 37
0:20.0 96 1:44.1 310 1365 30
r: 0:10 36
0:20.0 94 1:46.3 291 1300 30
r: 0:10 34
0:20.0 91 1:49.8 264 1207 27
r: 0:10 34
0:20.0 93 1:47.5 282 1268 30
r: 0:10 34
0:20.0 92 1:48.6 273 1237 30
r: 0:10 33
0:20.0 94 1:46.3 291 1300 30
r: 4:00 25
0:20.0 94 1:46.3 291 1300 30
r: 0:10 36
0:20.0 95 1:45.2 300 1332 30
r: 0:10 36
0:20.0 93 1:47.5 282 1268 30
r: 0:10 33
0:20.0 93 1:47.5 282 1268 30
r: 0:10 34
0:20.0 91 1:49.8 264 1207 30
r: 0:10 34
0:20.0 91 1:49.8 264 1207 30
r: 0:10 33
0:20.0 91 1:49.8 264 1207 30
r: 0:10 32
0:20.0 97 1:43.0 319 1399 30
r: 0:10 37
r820

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