William Bakker v50c/2:00r...5 row
2,033
Meters
7:33.8
Time
1:51.6
Pace
150
Calories
| Rest Distance | 1,623 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,656 |
| Overall Time | 17:33.8 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 26 |
| Stroke Count | 197 |
| Drag Factor | 110 |
April 25, 2025 16:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.8 | 2,033 | 1:51.6 | 252 | 1166 | 26 | |
| 2:47.7 | 718 | 1:56.7 | 220 | 1056 | 25 | |
| r: 2:00 | 333 | |||||
| 2:02.5 | 547 | 1:51.9 | 249 | 1157 | 25 | |
| r: 2:00 | 306 | |||||
| 1:26.0 | 395 | 1:48.8 | 271 | 1233 | 26 | |
| r: 2:00 | 296 | |||||
| 0:53.2 | 252 | 1:45.5 | 298 | 1324 | 28 | |
| r: 2:00 | 278 | |||||
| 0:24.5 | 120 | 1:42.0 | 329 | 1432 | 29 | |
| r: 2:00 | 410 | |||||
| r1,623 |
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Workout Graph
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