William Bakker v750m/2:00r...5 row
3,750
Meters
14:07.4
Time
1:52.9
Pace
263
Calories
| Rest Distance | 1,442 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,192 |
| Overall Time | 24:07.4 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 26 |
| Stroke Count | 365 |
| Drag Factor | 111 |
March 30, 2025 15:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:07.4 | 3,750 | 1:52.9 | 243 | 1135 | 26 | |
| 2:51.6 | 750 | 1:54.4 | 234 | 1104 | 27 | |
| r: 2:00 | 330 | |||||
| 2:48.1 | 750 | 1:52.0 | 249 | 1155 | 26 | |
| r: 2:00 | 304 | |||||
| 2:48.3 | 750 | 1:52.2 | 248 | 1152 | 26 | |
| r: 2:00 | 279 | |||||
| 2:48.3 | 750 | 1:52.2 | 248 | 1152 | 26 | |
| r: 2:00 | 246 | |||||
| 2:51.2 | 750 | 1:54.1 | 235 | 1110 | 25 | |
| r: 2:00 | 283 | |||||
| r1,442 |
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Workout Graph
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