George Lee 5000m row
5,000
Meters
19:54.9
Time
1:59.4
Pace
331
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 28 |
| Stroke Count | 570 |
| Drag Factor | 107 |
February 27, 2025 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.9 | 5,000 | 1:59.4 | 205 | 1006 | 28 |
| 1:54.1 | 500 | 1:54.1 | 236 | 1110 | 30 |
| 1:59.1 | 1,000 | 1:59.1 | 207 | 1013 | 30 |
| 2:01.0 | 1,500 | 2:01.0 | 198 | 979 | 29 |
| 1:58.1 | 2,000 | 1:58.1 | 212 | 1031 | 30 |
| 2:06.7 | 2,500 | 2:06.7 | 172 | 892 | 26 |
| 1:58.7 | 3,000 | 1:58.7 | 209 | 1020 | 29 |
| 1:59.7 | 3,500 | 1:59.7 | 204 | 1002 | 29 |
| 1:59.4 | 4,000 | 1:59.4 | 206 | 1007 | 28 |
| 1:59.0 | 4,500 | 1:59.0 | 208 | 1014 | 28 |
| 1:59.0 | 5,000 | 1:59.0 | 208 | 1014 | 28 |
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Workout Graph
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