George Lee 5000m row
5,000
Meters
19:02.6
Time
1:54.2
Pace
349
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 31 |
| Stroke Count | 599 |
| Drag Factor | 114 |
December 28, 2024 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:02.6 | 5,000 | 1:54.2 | 235 | 1107 | 31 |
| 3:47.7 | 1,000 | 1:53.8 | 237 | 1116 | 31 |
| 3:50.3 | 2,000 | 1:55.1 | 229 | 1088 | 31 |
| 3:50.4 | 3,000 | 1:55.2 | 229 | 1087 | 32 |
| 3:51.0 | 4,000 | 1:55.5 | 227 | 1081 | 31 |
| 3:43.2 | 5,000 | 1:51.6 | 252 | 1166 | 32 |
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Workout Graph
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