George Lee 1x1:30/0:30r row
425
Meters
1:30.0
Time
1:45.8
Pace
32
Calories
| Rest Distance | 176 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 601 |
| Overall Time | 2:00.0 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1314 |
| Stroke Rate | 31 |
| Stroke Count | 47 |
| Drag Factor | 123 |
July 29, 2025 14:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 425 | 1:45.8 | 295 | 1314 | 31 | |
| 1:30.0 | 424 | 1:46.1 | 293 | 1307 | 31 | |
| r176 |
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