Kai P 5:47 row
728
Meters
5:47.6
Time
3:58.7
Pace
36
Calories
128
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 19 |
| Stroke Count | 114 |
| Drag Factor | 75 |
January 02, 2025 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.6 | 728 | 3:58.7 | 26 | 388 | 19 | 128 |
| 5:00.0 | 638 | 3:55.1 | 27 | 392 | 20 | 129 |
| 5:47.6 | 91 | 4:21.5 | 20 | 367 | 15 | 127 |
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Workout Graph
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