Kai P 10:15 row
1,594
Meters
10:15.4
Time
3:13.0
Pace
79
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 17 |
| Stroke Count | 184 |
| Drag Factor | 122 |
May 01, 2025 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15.4 | 1,594 | 3:13.0 | 49 | 467 | 17 |
| 5:00.0 | 781 | 3:12.0 | 49 | 470 | 18 |
| 10:00.0 | 780 | 3:12.3 | 49 | 469 | 18 |
| 10:15.4 | 33 | 3:53.3 | 28 | 394 | 12 |
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Workout Graph
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