Jenny Wittwer 20:00 row
4,178
Meters
20:00.4
Time
2:23.6
Pace
219
Calories
138
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
| Stroke Count | 392 |
| Drag Factor | 196 |
March 16, 2025 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.4 | 4,178 | 2:23.6 | 118 | 706 | 19 | 138 |
| 2:00.0 | 403 | 2:28.8 | 106 | 664 | 19 | 118 |
| 4:00.0 | 415 | 2:24.5 | 116 | 698 | 19 | 125 |
| 6:00.0 | 416 | 2:24.2 | 117 | 701 | 19 | 131 |
| 8:00.0 | 418 | 2:23.5 | 118 | 707 | 19 | 135 |
| 10:00.0 | 420 | 2:22.8 | 120 | 713 | 19 | 139 |
| 12:00.0 | 421 | 2:22.5 | 121 | 716 | 19 | 142 |
| 14:00.0 | 421 | 2:22.5 | 121 | 716 | 19 | 146 |
| 16:00.0 | 420 | 2:22.8 | 120 | 713 | 19 | 148 |
| 18:00.0 | 422 | 2:22.1 | 122 | 719 | 20 | 152 |
| 20:00.0 | 421 | 2:22.5 | 121 | 716 | 20 | 152 |
| 20:00.4 | 1 | 3:20.0 | 44 | 450 | 0 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.