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Jenny Wittwer 45:00 row

9,300

Meters

45:00.0

Time

2:25.1

Pace

499

Calories

159

Heart Rate

Average Watts114
Calories Per Hour693
Stroke Rate19
Stroke Count886
Drag Factor171

February 18, 2025 18:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,300 2:25.1 114 693 19 159
1:00.0 196 2:33.0 98 635 20 126
2:00.0 203 2:27.7 108 673 19 140
3:00.0 206 2:25.6 113 690 20 143
4:00.0 205 2:26.3 112 684 19 145
5:00.0 208 2:24.2 117 701 20 147
6:00.0 205 2:26.3 112 684 19 148
7:00.0 204 2:27.0 110 678 19 147
8:00.0 206 2:25.6 113 690 20 149
9:00.0 206 2:25.6 113 690 19 152
10:00.0 206 2:25.6 113 690 20 152
11:00.0 206 2:25.6 113 690 19 154
12:00.0 205 2:26.3 112 684 19 155
13:00.0 206 2:25.6 113 690 20 155
14:00.0 206 2:25.6 113 690 20 156
15:00.0 206 2:25.6 113 690 19 156
16:00.0 205 2:26.3 112 684 20 159
17:00.0 205 2:26.3 112 684 19 159
18:00.0 205 2:26.3 112 684 20 160
19:00.0 205 2:26.3 112 684 20 159
20:00.0 206 2:25.6 113 690 19 160
21:00.0 205 2:26.3 112 684 20 159
22:00.0 206 2:25.6 113 690 19 161
23:00.0 206 2:25.6 113 690 20 162
24:00.0 206 2:25.6 113 690 19 163
25:00.0 207 2:24.9 115 695 20 163
26:00.0 205 2:26.3 112 684 19 163
27:00.0 207 2:24.9 115 695 20 164
28:00.0 205 2:26.3 112 684 19 164
29:00.0 205 2:26.3 112 684 20 164
30:00.0 206 2:25.6 113 690 20 165
31:00.0 204 2:27.0 110 678 19 165
32:00.0 206 2:25.6 113 690 20 166
33:00.0 207 2:24.9 115 695 20 167
34:00.0 207 2:24.9 115 695 20 166
35:00.0 206 2:25.6 113 690 19 167
36:00.0 206 2:25.6 113 690 20 167
37:00.0 207 2:24.9 115 695 20 166
38:00.0 207 2:24.9 115 695 20 168
39:00.0 207 2:24.9 115 695 20 167
40:00.0 206 2:25.6 113 690 19 168
41:00.0 209 2:23.5 118 707 20 169
42:00.0 208 2:24.2 117 701 20 170
43:00.0 211 2:22.1 122 719 19 170
44:00.0 213 2:20.8 125 731 20 170
45:00.0 242 2:03.9 184 932 24 175

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Workout Graph

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