Jenny Wittwer 28:06 row
5,740
Meters
28:06.7
Time
2:26.9
Pace
301
Calories
149
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 17 |
| Stroke Count | 538 |
| Drag Factor | 172 |
February 11, 2025 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:06.7 | 5,740 | 2:26.9 | 110 | 679 | 17 | 149 |
| 4:00.0 | 811 | 2:27.9 | 108 | 671 | 19 | 133 |
| 8:00.0 | 828 | 2:24.9 | 115 | 695 | 19 | 143 |
| 12:00.0 | 838 | 2:23.1 | 119 | 710 | 19 | 152 |
| 16:00.0 | 808 | 2:28.5 | 107 | 667 | 18 | 155 |
| 20:00.0 | 839 | 2:23.0 | 120 | 711 | 19 | 156 |
| 24:00.0 | 834 | 2:23.8 | 117 | 704 | 19 | 162 |
| 28:00.0 | 764 | 2:37.0 | 90 | 610 | 19 | 135 |
| 28:06.7 | 18 | 3:06.1 | 54 | 486 | 9 | 157 |
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Workout Graph
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