Sign Up

Jenny Wittwer 45:00 row

9,336

Meters

45:00.0

Time

2:24.6

Pace

500

Calories

157

Heart Rate

Average Watts116
Calories Per Hour698
Stroke Rate19
Stroke Count879
Drag Factor177

February 04, 2025 18:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,336 2:24.6 116 698 19 157
1:00.0 202 2:28.5 107 667 20 126
2:00.0 205 2:26.3 112 684 19 136
3:00.0 207 2:24.9 115 695 20 139
4:00.0 208 2:24.2 117 701 20 144
5:00.0 210 2:22.8 120 713 20 144
6:00.0 207 2:24.9 115 695 19 143
7:00.0 209 2:23.5 118 707 20 146
8:00.0 207 2:24.9 115 695 19 146
9:00.0 208 2:24.2 117 701 20 148
10:00.0 206 2:25.6 113 690 19 149
11:00.0 208 2:24.2 117 701 20 151
12:00.0 208 2:24.2 117 701 19 152
13:00.0 209 2:23.5 118 707 20 151
14:00.0 209 2:23.5 118 707 19 154
15:00.0 210 2:22.8 120 713 20 155
16:00.0 210 2:22.8 120 713 20 155
17:00.0 209 2:23.5 118 707 19 153
18:00.0 210 2:22.8 120 713 20 155
19:00.0 210 2:22.8 120 713 19 158
20:00.0 210 2:22.8 120 713 20 158
21:00.0 208 2:24.2 117 701 19 158
22:00.0 210 2:22.8 120 713 20 159
23:00.0 209 2:23.5 118 707 19 159
24:00.0 212 2:21.5 124 725 20 162
25:00.0 211 2:22.1 122 719 20 162
26:00.0 210 2:22.8 120 713 19 163
27:00.0 210 2:22.8 120 713 20 163
28:00.0 181 2:45.7 77 564 16 162
29:00.0 182 2:44.8 78 568 20 161
30:00.0 212 2:21.5 124 725 19 163
31:00.0 211 2:22.1 122 719 20 165
32:00.0 210 2:22.8 120 713 20 164
33:00.0 212 2:21.5 124 725 20 166
34:00.0 213 2:20.8 125 731 19 167
35:00.0 212 2:21.5 124 725 20 167
36:00.0 145 3:26.8 40 436 17 159
37:00.0 211 2:22.1 122 719 20 165
38:00.0 213 2:20.8 125 731 20 167
39:00.0 212 2:21.5 124 725 19 169
40:00.0 210 2:22.8 120 713 20 168
41:00.0 215 2:19.5 129 743 20 170
42:00.0 214 2:20.1 127 737 20 170
43:00.0 215 2:19.5 129 743 20 171
44:00.0 215 2:19.5 129 743 20 171
45:00.0 221 2:15.7 140 781 20 172

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.