Jenny Wittwer 40:58 row
8,508
Meters
40:58.7
Time
2:24.4
Pace
471
Calories
160
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Stroke Count | 797 |
| Drag Factor | 173 |
January 25, 2025 14:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:58.7 | 8,508 | 2:24.4 | 116 | 699 | 19 | 160 |
| 4:00.0 | 830 | 2:24.5 | 116 | 698 | 19 | 133 |
| 8:00.0 | 850 | 2:21.1 | 124 | 728 | 19 | 145 |
| 12:00.0 | 852 | 2:20.8 | 125 | 731 | 19 | 152 |
| 16:00.0 | 890 | 2:14.8 | 143 | 791 | 21 | 160 |
| 20:00.0 | 843 | 2:22.3 | 121 | 717 | 19 | 162 |
| 24:00.0 | 848 | 2:21.5 | 124 | 725 | 20 | 165 |
| 28:00.0 | 851 | 2:21.0 | 125 | 729 | 19 | 169 |
| 32:00.0 | 840 | 2:22.8 | 120 | 713 | 21 | 169 |
| 36:00.0 | 786 | 2:32.6 | 98 | 638 | 18 | 168 |
| 40:00.0 | 744 | 2:41.2 | 83 | 587 | 17 | 168 |
| 40:58.6 | 173 | 2:49.3 | 72 | 547 | 17 | 169 |
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Workout Graph
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