Jenny Wittwer 25:00 row
5,031
Meters
25:00.5
Time
2:29.1
Pace
271
Calories
148
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Stroke Count | 494 |
| Drag Factor | 153 |
January 21, 2025 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.5 | 5,031 | 2:29.1 | 106 | 663 | 19 | 148 |
| 2:00.0 | 398 | 2:30.7 | 102 | 651 | 19 | 137 |
| 4:00.0 | 404 | 2:28.5 | 107 | 667 | 19 | 140 |
| 6:00.0 | 400 | 2:30.0 | 104 | 656 | 19 | 140 |
| 8:00.0 | 403 | 2:28.8 | 106 | 664 | 19 | 142 |
| 10:00.0 | 397 | 2:31.1 | 101 | 648 | 19 | 144 |
| 12:00.0 | 416 | 2:24.2 | 117 | 701 | 19 | 152 |
| 14:00.0 | 396 | 2:31.5 | 101 | 646 | 20 | 153 |
| 16:00.0 | 455 | 2:11.8 | 153 | 825 | 24 | 161 |
| 18:00.0 | 381 | 2:37.4 | 90 | 608 | 21 | 147 |
| 20:00.0 | 396 | 2:31.5 | 101 | 646 | 20 | 148 |
| 22:00.0 | 378 | 2:38.7 | 88 | 601 | 20 | 150 |
| 24:00.0 | 407 | 2:27.4 | 109 | 675 | 19 | 156 |
| 25:00.5 | 200 | 2:31.2 | 101 | 648 | 18 | 157 |
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Workout Graph
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