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Jenny Wittwer 1:00:00 row

12,062

Meters

1:00:00.0

Time

2:29.2

Pace

648

Calories

160

Heart Rate

Average Watts105
Calories Per Hour662
Stroke Rate20
Stroke Count1215
Drag Factor162

January 14, 2025 19:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,062 2:29.2 105 662 20 160
1:30.0 297 2:31.5 101 646 19 138
3:00.0 307 2:26.5 111 682 21 144
4:30.0 308 2:26.1 112 686 21 149
6:00.0 308 2:26.1 112 686 21 150
7:30.0 308 2:26.1 112 686 21 154
9:00.0 307 2:26.5 111 682 20 153
10:30.0 307 2:26.5 111 682 20 154
12:00.0 303 2:28.5 107 667 21 156
13:30.0 309 2:25.6 113 690 20 158
15:00.0 309 2:25.6 113 690 21 157
16:30.0 308 2:26.1 112 686 20 158
18:00.0 311 2:24.6 116 697 21 160
19:30.0 310 2:25.1 114 693 20 161
21:00.0 311 2:24.6 116 697 21 162
22:30.0 307 2:26.5 111 682 20 161
24:00.0 306 2:27.0 110 678 21 162
25:30.0 299 2:30.5 103 653 20 163
27:00.0 305 2:27.5 109 675 20 163
28:30.0 304 2:28.0 108 671 20 163
30:00.0 271 2:46.0 76 563 20 160
31:30.0 304 2:28.0 108 671 20 161
33:00.0 304 2:28.0 108 671 21 165
34:30.0 300 2:30.0 104 656 20 163
36:00.0 306 2:27.0 110 678 21 164
37:30.0 290 2:35.1 94 622 21 165
39:00.0 302 2:29.0 106 664 19 164
40:30.0 303 2:28.5 107 667 19 166
42:00.0 304 2:28.0 108 671 20 165
43:30.0 291 2:34.6 95 625 20 164
45:00.0 278 2:41.8 83 584 21 164
46:30.0 292 2:34.1 96 629 20 165
48:00.0 309 2:25.6 113 690 21 167
49:30.0 306 2:27.0 110 678 20 169
51:00.0 243 3:05.1 55 489 19 162
52:30.0 289 2:35.7 93 619 21 166
54:00.0 308 2:26.1 112 686 20 167
55:30.0 307 2:26.5 111 682 20 168
57:00.0 307 2:26.5 111 682 21 168
58:30.0 310 2:25.1 114 693 20 169
1:00:00.0 317 2:21.9 122 721 21 169

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Workout Graph

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