Jenny Wittwer 15:06 row
3,010
Meters
15:06.9
Time
2:30.6
Pace
159
Calories
147
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 18 |
| Stroke Count | 294 |
| Drag Factor | 136 |
January 02, 2025 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.9 | 3,010 | 2:30.6 | 102 | 652 | 18 | 147 |
| 2:00.0 | 397 | 2:31.1 | 101 | 648 | 19 | 127 |
| 4:00.0 | 406 | 2:27.7 | 108 | 673 | 19 | 139 |
| 6:00.0 | 425 | 2:21.1 | 124 | 728 | 21 | 145 |
| 8:00.0 | 349 | 2:51.9 | 69 | 537 | 19 | 147 |
| 10:00.0 | 422 | 2:22.1 | 122 | 719 | 20 | 152 |
| 12:00.0 | 419 | 2:23.1 | 119 | 710 | 19 | 155 |
| 14:00.0 | 357 | 2:48.0 | 74 | 553 | 19 | 154 |
| 15:06.8 | 236 | 2:21.5 | 123 | 724 | 14 | 157 |
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Workout Graph
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