Jenny Wittwer v1000m/1:30r...2 row
2,000
Meters
9:47.6
Time
2:26.9
Pace
110
Calories
154
Heart Rate
| Rest Distance | 23 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,023 |
| Overall Time | 12:47.6 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 126 |
December 12, 2024 19:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:47.6 | 2,000 | 2:26.9 | 110 | 679 | 20 | 154 | |
| 4:52.7 | 1,000 | 2:26.3 | 112 | 684 | 20 | 153 | |
| r: 1:30 | 8 | ||||||
| 4:54.9 | 1,000 | 2:27.4 | 109 | 675 | 20 | 156 | |
| r: 1:30 | 15 | ||||||
| r23 |
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Workout Graph
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