Jenny Wittwer 10:00 row
2,281
Meters
10:00.0
Time
2:11.5
Pace
133
Calories
149
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 200 |
December 10, 2025 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,281 | 2:11.5 | 154 | 829 | 21 | 149 |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 22 | 126 |
| 2:00.0 | 222 | 2:15.1 | 142 | 788 | 21 | 137 |
| 3:00.0 | 226 | 2:12.7 | 150 | 814 | 20 | 142 |
| 4:00.0 | 226 | 2:12.7 | 150 | 814 | 21 | 146 |
| 5:00.0 | 227 | 2:12.1 | 152 | 821 | 21 | 150 |
| 6:00.0 | 226 | 2:12.7 | 150 | 814 | 21 | 152 |
| 7:00.0 | 226 | 2:12.7 | 150 | 814 | 20 | 153 |
| 8:00.0 | 229 | 2:11.0 | 156 | 835 | 21 | 158 |
| 9:00.0 | 235 | 2:07.6 | 168 | 878 | 22 | 161 |
| 10:00.0 | 243 | 2:03.4 | 186 | 940 | 22 | 165 |
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Workout Graph
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