Jenny Wittwer 15:00 row
3,384
Meters
15:00.0
Time
2:12.9
Pace
195
Calories
160
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 310 |
| Drag Factor | 177 |
October 10, 2025 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,384 | 2:12.9 | 149 | 812 | 20 | 160 |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 20 | 132 |
| 2:00.0 | 223 | 2:14.5 | 144 | 794 | 21 | 146 |
| 3:00.0 | 224 | 2:13.9 | 146 | 801 | 21 | 152 |
| 4:00.0 | 225 | 2:13.3 | 148 | 808 | 20 | 155 |
| 5:00.0 | 228 | 2:11.5 | 154 | 828 | 21 | 158 |
| 6:00.0 | 225 | 2:13.3 | 148 | 808 | 20 | 160 |
| 7:00.0 | 225 | 2:13.3 | 148 | 808 | 21 | 161 |
| 8:00.0 | 225 | 2:13.3 | 148 | 808 | 20 | 162 |
| 9:00.0 | 226 | 2:12.7 | 150 | 814 | 21 | 163 |
| 10:00.0 | 226 | 2:12.7 | 150 | 814 | 20 | 166 |
| 11:00.0 | 227 | 2:12.1 | 152 | 821 | 21 | 166 |
| 12:00.0 | 227 | 2:12.1 | 152 | 821 | 21 | 169 |
| 13:00.0 | 228 | 2:11.5 | 154 | 828 | 21 | 170 |
| 14:00.0 | 229 | 2:11.0 | 156 | 835 | 20 | 170 |
| 15:00.0 | 234 | 2:08.2 | 166 | 871 | 22 | 172 |
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Workout Graph
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