Jenny Wittwer 10:00 row
2,230
Meters
10:00.0
Time
2:14.5
Pace
123
Calories
156
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 185 |
October 03, 2025 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,230 | 2:14.5 | 144 | 794 | 20 | 156 |
| 0:30.0 | 101 | 2:28.5 | 107 | 667 | 20 | 123 |
| 1:00.0 | 106 | 2:21.5 | 124 | 725 | 20 | 133 |
| 1:30.0 | 107 | 2:20.1 | 127 | 737 | 20 | 140 |
| 2:00.0 | 107 | 2:20.1 | 127 | 737 | 20 | 145 |
| 2:30.0 | 109 | 2:17.6 | 134 | 762 | 20 | 149 |
| 3:00.0 | 109 | 2:17.6 | 134 | 762 | 18 | 152 |
| 3:30.0 | 111 | 2:15.1 | 142 | 788 | 20 | 154 |
| 4:00.0 | 112 | 2:13.9 | 146 | 801 | 20 | 157 |
| 4:30.0 | 112 | 2:13.9 | 146 | 801 | 20 | 158 |
| 5:00.0 | 111 | 2:15.1 | 142 | 788 | 20 | 159 |
| 5:30.0 | 112 | 2:13.9 | 146 | 801 | 20 | 160 |
| 6:00.0 | 113 | 2:12.7 | 150 | 814 | 20 | 161 |
| 6:30.0 | 113 | 2:12.7 | 150 | 814 | 22 | 163 |
| 7:00.0 | 114 | 2:11.5 | 154 | 828 | 20 | 164 |
| 7:30.0 | 114 | 2:11.5 | 154 | 828 | 20 | 166 |
| 8:00.0 | 115 | 2:10.4 | 158 | 842 | 20 | 167 |
| 8:30.0 | 114 | 2:11.5 | 154 | 828 | 20 | 167 |
| 9:00.0 | 116 | 2:09.3 | 162 | 857 | 20 | 170 |
| 9:30.0 | 117 | 2:08.2 | 166 | 871 | 20 | 170 |
| 10:00.0 | 118 | 2:07.1 | 170 | 886 | 20 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.