Jenny Wittwer 10:00 row
2,253
Meters
10:00.0
Time
2:13.1
Pace
130
Calories
152
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 185 |
September 19, 2025 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,253 | 2:13.1 | 148 | 810 | 20 | 152 |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 21 | 129 |
| 2:00.0 | 220 | 2:16.3 | 138 | 775 | 21 | 142 |
| 3:00.0 | 224 | 2:13.9 | 146 | 801 | 20 | 146 |
| 4:00.0 | 224 | 2:13.9 | 146 | 801 | 21 | 150 |
| 5:00.0 | 224 | 2:13.9 | 146 | 801 | 20 | 153 |
| 6:00.0 | 225 | 2:13.3 | 148 | 808 | 20 | 156 |
| 7:00.0 | 227 | 2:12.1 | 152 | 821 | 21 | 159 |
| 8:00.0 | 228 | 2:11.5 | 154 | 828 | 20 | 162 |
| 9:00.0 | 229 | 2:11.0 | 156 | 835 | 21 | 163 |
| 10:00.0 | 239 | 2:05.5 | 177 | 909 | 22 | 168 |
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Workout Graph
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