Jenny Wittwer 5:00 row
1,028
Meters
5:00.0
Time
2:25.9
Pace
55
Calories
128
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 186 |
September 07, 2025 15:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 20 | 128 |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 22 | 122 |
| 2:00.0 | 204 | 2:27.0 | 110 | 678 | 20 | 129 |
| 3:00.0 | 205 | 2:26.3 | 112 | 684 | 21 | 128 |
| 4:00.0 | 208 | 2:24.2 | 117 | 701 | 20 | 126 |
| 5:00.0 | 209 | 2:23.5 | 118 | 707 | 20 | 135 |
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Workout Graph
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