Jenny Wittwer v1:00/2:00r...5 row
3,067
Meters
13:00.0
Time
2:07.1
Pace
190
Calories
167
Heart Rate
| Rest Distance | 1,864 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,931 |
| Overall Time | 23:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 301 |
| Drag Factor | 201 |
September 03, 2025 18:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,067 | 2:07.1 | 170 | 885 | 24 | 167 | |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 26 | 145 | |
| r: 2:00 | 392 | ||||||
| 3:00.0 | 703 | 2:08.0 | 167 | 874 | 23 | 164 | |
| r: 2:00 | 359 | ||||||
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 22 | 171 | |
| r: 2:00 | 349 | ||||||
| 3:00.0 | 707 | 2:07.2 | 170 | 883 | 23 | 177 | |
| r: 2:00 | 388 | ||||||
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 26 | 178 | |
| r: 2:00 | 376 | ||||||
| r1,864 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.