Jenny Wittwer 2:45 row
503
Meters
2:45.6
Time
2:44.6
Pace
26
Calories
141
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 20 |
| Stroke Count | 50 |
| Drag Factor | 201 |
August 28, 2025 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.6 | 503 | 2:44.6 | 78 | 570 | 20 | 141 |
| 0:27.1 | 100 | 2:15.5 | 141 | 784 | 22 | 125 |
| 0:53.2 | 100 | 2:10.5 | 157 | 841 | 21 | 140 |
| 1:21.0 | 100 | 2:19.0 | 130 | 748 | 22 | 147 |
| 1:48.8 | 100 | 2:19.0 | 130 | 748 | 24 | 150 |
| 2:41.9 | 100 | 4:25.5 | 19 | 364 | 11 | 144 |
| 2:44.6 | 3 | 7:30.0 | 4 | 313 | 0 | 144 |
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Workout Graph
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