Jenny Wittwer v500m/1:00r...2 row
1,000
Meters
4:03.3
Time
2:01.6
Pace
65
Calories
154
Heart Rate
| Rest Distance | 152 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,152 |
| Overall Time | 6:03.3 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 224 |
August 28, 2025 16:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:03.3 | 1,000 | 2:01.6 | 194 | 969 | 25 | 154 | |
| 1:56.7 | 500 | 1:56.7 | 220 | 1057 | 26 | 150 | |
| r: 1:00 | 145 | ||||||
| 2:06.6 | 500 | 2:06.6 | 172 | 893 | 25 | 159 | |
| r: 1:00 | 7 | ||||||
| r152 |
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Workout Graph
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