Jenny Wittwer 10:00 row
2,228
Meters
10:00.0
Time
2:14.6
Pace
128
Calories
150
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 207 |
August 22, 2025 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,228 | 2:14.6 | 143 | 793 | 21 | 150 |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 21 | 127 |
| 2:00.0 | 221 | 2:15.7 | 140 | 781 | 22 | 139 |
| 3:00.0 | 224 | 2:13.9 | 146 | 801 | 21 | 147 |
| 4:00.0 | 225 | 2:13.3 | 148 | 808 | 21 | 149 |
| 5:00.0 | 226 | 2:12.7 | 150 | 814 | 21 | 154 |
| 6:00.0 | 226 | 2:12.7 | 150 | 814 | 21 | 146 |
| 7:00.0 | 192 | 2:36.2 | 92 | 615 | 22 | 153 |
| 8:00.0 | 229 | 2:11.0 | 156 | 835 | 21 | 160 |
| 9:00.0 | 228 | 2:11.5 | 154 | 828 | 20 | 162 |
| 10:00.0 | 242 | 2:03.9 | 184 | 932 | 22 | 170 |
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Workout Graph
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