Jenny Wittwer 10:00 row
2,167
Meters
10:00.0
Time
2:18.4
Pace
123
Calories
150
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 202 |
August 19, 2025 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,167 | 2:18.4 | 132 | 753 | 22 | 150 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 22 | 106 |
| 2:00.0 | 212 | 2:21.5 | 124 | 725 | 22 | 140 |
| 3:00.0 | 234 | 2:08.2 | 166 | 871 | 23 | 150 |
| 4:00.0 | 235 | 2:07.6 | 168 | 878 | 23 | 157 |
| 5:00.0 | 222 | 2:15.1 | 142 | 788 | 22 | 156 |
| 6:00.0 | 229 | 2:11.0 | 156 | 835 | 22 | 161 |
| 7:00.0 | 181 | 2:45.7 | 77 | 564 | 20 | 158 |
| 8:00.0 | 223 | 2:14.5 | 144 | 794 | 22 | 162 |
| 9:00.0 | 191 | 2:37.0 | 90 | 610 | 23 | 148 |
| 10:00.0 | 215 | 2:19.5 | 129 | 743 | 21 | 162 |
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Workout Graph
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