Jenny Wittwer 10:00 row
2,304
Meters
10:00.0
Time
2:10.2
Pace
135
Calories
135
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 182 |
July 22, 2025 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,304 | 2:10.2 | 159 | 845 | 21 | 135 |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 22 | 124 |
| 2:00.0 | 228 | 2:11.5 | 154 | 828 | 20 | 143 |
| 3:00.0 | 229 | 2:11.0 | 156 | 835 | 21 | 148 |
| 4:00.0 | 230 | 2:10.4 | 158 | 842 | 21 | 153 |
| 5:00.0 | 228 | 2:11.5 | 154 | 828 | 21 | 158 |
| 6:00.0 | 229 | 2:11.0 | 156 | 835 | 22 | 159 |
| 7:00.0 | 229 | 2:11.0 | 156 | 835 | 20 | 167 |
| 8:00.0 | 230 | 2:10.4 | 158 | 842 | 21 | 143 |
| 9:00.0 | 231 | 2:09.8 | 160 | 849 | 20 | 82 |
| 10:00.0 | 243 | 2:03.4 | 186 | 940 | 26 | 73 |
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Workout Graph
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