Jenny Wittwer 10:00 row
2,253
Meters
10:00.0
Time
2:13.1
Pace
130
Calories
147
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 197 |
July 21, 2025 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,253 | 2:13.1 | 148 | 810 | 20 | 147 |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 20 | 124 |
| 2:00.0 | 222 | 2:15.1 | 142 | 788 | 20 | 136 |
| 3:00.0 | 225 | 2:13.3 | 148 | 808 | 21 | 143 |
| 4:00.0 | 225 | 2:13.3 | 148 | 808 | 20 | 147 |
| 5:00.0 | 224 | 2:13.9 | 146 | 801 | 20 | 151 |
| 6:00.0 | 226 | 2:12.7 | 150 | 814 | 20 | 156 |
| 7:00.0 | 226 | 2:12.7 | 150 | 814 | 21 | 156 |
| 8:00.0 | 227 | 2:12.1 | 152 | 821 | 20 | 163 |
| 9:00.0 | 228 | 2:11.5 | 154 | 828 | 21 | 161 |
| 10:00.0 | 237 | 2:06.5 | 173 | 893 | 23 | 142 |
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Workout Graph
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