Jenny Wittwer 10:00 row
2,159
Meters
10:00.0
Time
2:18.9
Pace
121
Calories
145
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 199 |
July 17, 2025 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,159 | 2:18.9 | 130 | 748 | 20 | 145 |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 20 | 123 |
| 2:00.0 | 213 | 2:20.8 | 125 | 731 | 21 | 134 |
| 3:00.0 | 215 | 2:19.5 | 129 | 743 | 20 | 138 |
| 4:00.0 | 217 | 2:18.2 | 132 | 755 | 20 | 145 |
| 5:00.0 | 221 | 2:15.7 | 140 | 781 | 21 | 148 |
| 6:00.0 | 221 | 2:15.7 | 140 | 781 | 20 | 151 |
| 7:00.0 | 211 | 2:22.1 | 122 | 719 | 19 | 148 |
| 8:00.0 | 197 | 2:32.2 | 99 | 641 | 19 | 147 |
| 9:00.0 | 225 | 2:13.3 | 148 | 808 | 21 | 156 |
| 10:00.0 | 230 | 2:10.4 | 158 | 842 | 22 | 160 |
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Workout Graph
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