Jenny Wittwer 10:00 row
2,158
Meters
10:00.0
Time
2:19.0
Pace
118
Calories
142
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 183 |
July 14, 2025 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,158 | 2:19.0 | 130 | 748 | 20 | 142 |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 21 | 119 |
| 2:00.0 | 210 | 2:22.8 | 120 | 713 | 21 | 128 |
| 3:00.0 | 211 | 2:22.1 | 122 | 719 | 20 | 136 |
| 4:00.0 | 213 | 2:20.8 | 125 | 731 | 21 | 137 |
| 5:00.0 | 216 | 2:18.8 | 131 | 749 | 20 | 142 |
| 6:00.0 | 219 | 2:16.9 | 136 | 768 | 20 | 147 |
| 7:00.0 | 220 | 2:16.3 | 138 | 775 | 20 | 150 |
| 8:00.0 | 220 | 2:16.3 | 138 | 775 | 20 | 153 |
| 9:00.0 | 218 | 2:17.6 | 134 | 762 | 21 | 155 |
| 10:00.0 | 222 | 2:15.1 | 142 | 788 | 21 | 158 |
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Workout Graph
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